What your body can do depends on what your mind can conceive. It’s all like a camera. Whatever the lens captures, the film prints. Don’t expect a photo of something that was not captured by the lens.

The body can only come up with a potential that the mind can imagine. The mind is designed as a command center, and the body serves as production department. When the mind is strong, the body will obey. When the mind is creative, the body will create accordingly.

When the reverse happens, inability sets in. When the mind is weak and overwhelmed, the body takes over and commands the mind. Thus, at the slightest hint of difficulty and pain, the body will give up and tell the mind it can do no more.

The mind can do nothing except agree with the spoiled body, and quit. For example, when you have chosen to exercise every morning, but when morning comes any excuse will do for not getting out of bed. If the mind is too weak to oppose the body, the mind will lose. From that abnormal scenario will flow an equally abnormal life. All issues in life will spread from that, and you will have a total wreck on your hands.

However, the mind can be strengthened by training it to make decisions the body will obey. If you adopt a life principle, a lifestyle, make sure everything you do is based on it. The mind decides what is right and the body is given practical things to do in relation to it.

Once the mind decides something the body is unwilling to do, a tug-of-war starts. What decides the outcome of this battle is how well the mind was trained.

Training of the mind comes to us in many ways. When you resist that high calorie dessert, you have given your mind a little more strength. When you do two more pushups than you normally do, you have given more power to your mind. When you push yourself out of bed in the morning and do your exercise program, your mind become the controller. You start getting what you want out of life.

One of the easiest ways to strengthen your mind and resolve is through meditation and brainwave training. Yet this too takes your mind to control the body to actually do the training. Luckily this training is easy to start and actually fun to do!

Next we will cover how regular meditation can be the key to becoming the master of your mind.

Be sure to check out our Alpha Programming course. Get it and start the beginning of a life where you are in control. Your brainwave training begins right NOW!

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