Jill Bolte Taylor is a brain anatomist who had a stroke and through that experience gained a deeper insight into the how we are not our brain.

Further she details in the video the role of the left and right brain and how through our conscious attention we can choose to become more “here and now”.

If you have read any of Eckhart Tolle’s books this should give a deeper understanding into what your brain is doing.

Set aside 18 minutes and really listen to what is being said.

You are more than your brain, it is an amazing tool that has been given to us in this reality.

If you find this interesting, you should take a look at Alpha Mind Programming. It is a program that is designed to help you access your true self.